Amount of Fatty acids, total polyunsaturated in Broadbeans (fava beans), mature seeds, canned
Legumes and Legume Products
In 100 g (Grams) of Broadbeans (fava beans), mature seeds, canned there is 0.09 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Broadbeans (fava beans), mature seeds, canned.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Broadbeans (fava beans), mature seeds, canned
Broadbeans (fava beans), mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, canned are listed below.
Water
|
80.32 g
|
80.32%
|
Energy (calorie)
|
71 kcal
|
|
Energy (joule)
|
297 kJ
|
|
Protein
|
5.47 g
|
5.47%
|
Total lipid (fat)
|
0.22 g
|
0.22%
|
Ash
|
1.58 g
|
1.58%
|
Carbohydrate, by difference
|
12.41 g
|
12.41%
|
Fiber, total dietary
|
3.7 g
|
3.7%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
79 mg
|
0.08%
|
Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
453 mg
|
0.45%
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.109 mg
|
|
Manganese, Mn
|
0.288 mg
|
|
Selenium, Se
|
1.8 µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
|
Thiamin
|
0.02 mg
|
|
Nutrients in Broadbeans (fava beans), mature seeds, canned